If you can't make it for the whole series, select this option to purchase a drop-in pass. Space is limited.

6 Week Series - All trimesters welcome! We will explore shapes that help build strength and support mobility during this season of growth and change. Focusing on areas of the body that may be experiencing discomfort and preparing the body for labour/delivery. We will connect with the pelvic floor...

Monthly Series - Baby + Me Yoga is a gentle, supportive class designed for postpartum moms and their babies, appropriate from about 6 weeks after birth (or when you feel ready). This class offers a welcoming space to ease back into movement, rebuild strength, and reconnect with your body while ke...